Our Services
Different from many other massage practices, sessions are scheduled by time and not by what style of massage is performed. This customization is great for those that have multiple reasons for choosing massage.
Every massage will begin with a brief discussion as to “why you came in today”. Once a plan for the session is discussed, your session will be designed around your needs.
Table Massage
45min to 120min (book in 15min increments)
This session is performed on a massage table with professional draping, allowing clients to disrobe to their comfort level. While relaxation is the foundation, techniques may be tailored to your goals and needs. Methods may include Swedish massage, deep tissue therapy, myofascial release, side-lying techniques, or targeted pressure point work to address specific concerns and support overall recovery.
45min to 120min (book in 15min increments)
Performed on the table, with clients dressed in athletic attire (sports bra and gym shorts recommended). Focused on recovery, injury management, and performance preparation for training or competition. Techniques may include Swedish massage, deep tissue, myofascial release, side-lying methods, pressure point therapy, cupping, Gua Sha (scraping), Reiki, or muscle energy techniques. A great choice for recharging after workouts, maintaining wellness, or preparing for upcoming challenges.
Sport Massage
15, 30 and 45min appointments available
This session is performed with the client seated in a specialized massage chair while remaining fully clothed (loose, comfortable attire is recommended). Focus areas include the neck, scalp, shoulders, back, and forearms. Chair massage is an effective option for reducing muscle tension, improving circulation, and addressing minor neck and shoulder discomfort.
Chair Massage
15 and 30min appointments available
This is a target focused is designed to address one or more specific areas of the body—such as the forearms and shoulders, shoulders and chest, lower back, hips, or legs. It’s an ideal option for those seeking quick relief, focused attention on problem areas, or ongoing maintenance to keep tension under control. This is also a great option at address minor issues between Sport Massages.